I've been battling a sinus headache for days. I finally broke out the Neti Pot this morning and thank goodness I did. Relief was felt almost instantly.
This little magic lantern, looking thing, is the best thing since sliced bread! I found out about this little gem from my BFF Gail in Montana.
You fill it up with lukewarm water and add a saline packet to it. You then put the spout in one nostril, lean your head to the side and tilt it forward. The water will run into your nostril and come out the other nostril. The stuff that it brings out with is is just nasty. You then blow your nose and do the same with the other nostril.
Thank you Gail and thank you Neti Pot!!!
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